Life

How can I control my jealousy?

How can I control my jealousy?

Here’s a look at some ways to cope with jealousy and examine what’s at the root of your feelings.

  1. Trace it back to its source.
  2. Voice your concerns.
  3. Talk to a trusted friend.
  4. Put a different spin on jealousy.
  5. Consider the full picture.
  6. Practice gratitude for what you have.
  7. Practice in-the-moment coping techniques.

How to deal with someone who is jealous of You?

To deal with a jealous friend, try to remember that they might be acting jealous because they’re feeling down about themselves or going through a hard time in their own life. If you still want to be their friend, consider talking to them about what’s going on and seeing if there’s a way you can work past it.

How to know if your friend is jealous of your new car?

First, here are a few classic signs that your friend may be jealous. It often begins with what is not said. For example, you may be spilling over with excitement about your new car, but your friend barely gives it a glance. You offer them a tour of your freshly renovated home, but they casually shrug when you rave about the bathtub.

Why does my friend always make jealous comments?

If your friend always makes jealous, spiteful comments while hanging out in a group, they may put you down in an effort to bolster their waning self-confidence. If your friend always makes envious remarks after you’ve shared plans with for your future, they may feel like their future isn’t as promising as yours.

Why do people get jealous of my accomplishments?

Accomplishments however, are defined by a wide variety of metrics depending on who you ask. Friends may get jealous of a new position that you landed, serving to propel you ahead of them on the corporate ladder. A sibling may perceive your new car to be a reminder of them not doing well financially.

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