What are 2 examples of saturated fats?

What are 2 examples of saturated fats?

The main dietary sources of saturated fat are fatty meat, lard, tallow, cheese, butter, cream, coconut oil, palm oil, and cocoa butter. All fats are composed of molecules called fatty acids, which are chains of carbon atoms.

Which type of fat has no double bonds?

saturated fat
saturated fat A fat molecule made from chains of carbon atoms, where each carbon has at least two hydrogen atoms attached to it (those on the ends have three). These chains have no double bonds. Saturated fats are found in animal fats (such as butter and lard), as well as in vegetable fats (such as coconut oil).

What are 2 types of unsaturated fats called?

Monounsaturated fat and polyunsaturated fat are types of unsaturated fat.

• Monounsaturated fat: This fat is in avocado, nuts, and vegetable oils, such as canola, olive, and peanut oils.
• Polyunsaturated fat: This type of fat is mainly in vegetable oils such as safflower, sunflower, sesame, soybean, and corn oils.

What two oils are high in saturated fat?

Saturated fat is mainly found in animal foods, but a few plant foods are also high in saturated fats, such as coconut, coconut oil, palm oil, and palm kernel oil.

Does saturated have double bonds?

– Saturated fats contain only single bonds in the carbon chain, with all excess carbon electrons bonded to hydrogen. – Cis-unsaturated fats contain double bonds, with hydrogens on the same side of the double bond which causes the carbon chain to bend.

Which oil provides the most saturated fatty acids?

Organic virgin coconut oil contains the highest levels of saturated fats. Pure vegetable oil has the most polyunsaturated fatty acids per tablespoon.

Which oils have the most saturated fat?

Does Saturated have double bonds?

Why are unsaturated fatty acids called double bonds?

Unsaturated Unsaturated fats are composed of fatty acids that have double bonds. Carbon chains with double bonds have fewer hydrogen atoms than carbon chains without double bonds (this is why they are called unsaturated). The double bonds introduce a bend in the molecule, therefore preventing the fatty acids from packing well.

Which is more liquid saturated or unsaturated fatty acids?

Fatty acids that have double bonds within the carbon chain (and therefore fewer hydrogen atoms) are called unsaturated fatty acids. Triglycerides with unsaturated fatty acids are more liquid at room temperature, while those

What kind of double bond does oleic acid have?

Oleic acid, shown above, has just one double bond, so it is called “mono-unsaturated”. Poly-unsaturated fats have multiple double bonds, are even more “bent”, and have even lower melting points. Saturated fats can impact your health.

How are triglycerides and saturated fats the same?

Key Concepts: Terms in this set (15) Triglycerides are lipids that are made up of three fatty acids bonded to a glycerol molecule. The characteristics of a triglyceride depend on the fatty acids that are attached. Fatty acids that have as many hydrogen atoms as possible on the carbon chain are called saturated fatty acids.