What are the main ingredients in Powerade?

What are the main ingredients in Powerade?

Water, Sucrose, Minerals (Potassium Citrate, Magnesium Sulphate, Calcium Chloride, Sodium Citrate, Sodium Chloride, Potassium Phosphate), Food Acid (330), Flavour, Colour (129), Sweetener (955).

Can Powerade damage the liver?

Energy drinks such as powerade with zero calories are geared towards replenish electrolytes lost in sweat during exercise. Unlike other energy drinks, it doesn’t contain significant amount of sugar and caffeine. Apart from being a danger to healthy heart, excessive consumption of energy drinks can damage the liver.

Does Powerade raise blood pressure?

of a sports drink does not affect resting heart rate and blood pressure significantly. Therefore, athletes may need to drink more of a sports drink to feel an effect, or drink it more than 20 minutes prior to a game/practice.

Does Powerade have potassium?

POWERADE ION4 contains four electrolytes – Sodium, Potassium, Calcium and Magnesium – lost in sweat. Sodium and Potassium help you to retain fluid so you stay hydrated, as well as maintaining your blood volume, sweat rate and muscle blood flow.

Does Pedialyte have more electrolytes than Powerade?

True: Ounce for ounce, Pedialyte does have more sodium than Powerade or Gatorade. However: Like Powerade or Gatorade, every variety of Pedialyte (with the exception of their ‘Organic’ version) also contains sugar, two types of artificial sweeteners, and multiple artificial food dyes.

What does Powerade do to your body?

Sports drinks like Gatorade, Powerade, and All Sport can give you a needed energy boost during your activity. They are designed to rapidly replace fluids and to increase the sugar (glucose) circulating in your blood.

What sweetener is in Powerade?

Powerade Zero products contain the synthetic sweeteners sucralose and acesulfame potassium. Artificial food colorings.

What are some facts about Powerade?

Powerade is a sports beverage that replenishes electrolytes, carbohydrates and vitamins during physical activity. Powerade beverage products include a variety of flavors and calorie contents. While Powerade is effective and replaces lost nutrients during exercise, it also contains high levels of sodium and sugar that are detrimental in excess.

What are the benefits of drinking Powerade?

Vitamins and Minerals. Powerade contains B-complex vitamins B-3, B-6 and B-12, all of which support energy metabolism. Based on a 2,000 calorie per day diet, Powerade contains 10 percent of your daily value of vitamins B-3, B-6 and B-12. Vitamin B-3 is associated with digestion and converting food into energy, vitamin B-6 is associated…

What are the flavors of Powerade?

At present, there are nine flavors of Powerade that are available in the United States. They are Mountain Berry Blast, Orange, Fruit Punch, Grape, White Cherry, Lemon Lime, Melon, Strawberry Lemonade, and Tropical Mango.

What is the nutritional value of Powerade?

Let’s look at the nutritional information for both of these drinks: PowerAde (8 fl oz ) has 70 calorie, 0g fat, 30mg potassium, 55mg sodium, 19mg carbohydrate, 15g sugar, 0g protein, 10% vitamin B6, 10% vitamin B12, and niacin 10%.