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Are blueberries free on Weight Watchers?
All fresh fruits—including bananas—have 0 points on the Weight Watchers program. In addition to bananas, the 0 points fruit list includes apples, apricots, blueberries, grapes, oranges, pineapple, plums, raspberries, strawberries, and watermelon.
Are bananas a free food on Weight Watchers?
YES. In the official Weight Watchers Freestyle program, bananas are free, to the elation of many members who proclaim triumphantly, “I eat bananas and I’m still losing weight!” Good on them.
How many Weight Watchers points are in fresh strawberries?
Points for Fruit. All fresh fruits on the Weight Watchers diet have 0 points. This includes fresh apricots , apples, bananas, oranges, strawberries, blueberries, watermelon, plums, pineapple and grapes. Canned fruit packed in its own juice also has zero points, along with frozen fruit without any added sugar.
What kind of fruit has zero points on Weight Watchers?
All fresh fruits on the Weight Watchers diet have 0 points. This includes fresh apricots, apples, bananas, oranges, strawberries, blueberries, watermelon, plums, pineapple and grapes. Canned fruit packed in its own juice also has zero points, along with frozen fruit without any added sugar.
Do you have to count fruit on Weight Watchers?
Yep — as long as it’s unadorned, it’s still zero. (Again, same for veggies.) You do need to count Points values when there’s added sugar, such as fruit in syrup or in juice, or when there’s less water content, as with dried fruit.
How many points per serving for blueberry and chia seed overnight oats?
These simple Blueberry & Chia Seed Overnight Oats are 6 Smart Points per serving on Weight Watchers Blue & Freestyle plans, 2 SmartPoints on Purple and 9 on Green. A healthy and filling breakfast for anyone following the WW plan.