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What is a healthy weight for a 50 year old woman?

What is a healthy weight for a 50 year old woman?

Medium Frames. Fifty-year-old women with medium frames have ideal body weights of 100 pounds for the first 5 feet of height — plus 5 pounds for each inch of height over 5 feet, suggests California State University. For example, a medium-framed woman who is 5-foot-3 has an ideal body weight of 115 pounds.

How much should a 5 feet 2 inch woman weigh?

Weight and height guide chart

Height Weight
5ft 2″ (62″) 104 to 131 lbs. 164 to 213 lbs.
5ft 3″ (63″) 107 to 135 lbs. 169 to 220 lbs.
5ft 4″ (64″) 110 to 140 lbs. 174 to 227 lbs.
5ft 5″ (65″) 114 to 144 lbs. 180 to 234 lbs.

How much should a woman weigh if she is 5 feet tall?

Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch.

How tall should a 50 year old woman be?

Weight Chart for Women Over 50. The following weight chart shows the target weight based on the height and age. Height (Ft-In) 50-59 (Pounds) 60-69 (Pounds) 4 feet, 11 inches. 110 to 140. 118 to 148. 5 feet, 0 inch.

How to calculate your ideal weight for height?

All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5’10” male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

How much should a 5 foot 1 inch man weigh?

Rush University Medical Center’ height and weight charts and the Hamwi formula provide similar results. The University’s chart and the Hamwi calculator both indicate that a man should weigh between 101 and 123 pounds if he is 5 feet 1 inch tall.

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